Group Classes

Smart Senior Fitness

Cross Conditioning

TRX / TRX RIP Trainer

Kids Fitness Fundamentals

TrainSmart Fitness has something for everyone.  We offer a wide range of group exercise formats such as Zumba, Yoga/Pilates, and Cross Conditioning.
  Cutting edge classes such as TRX/TRX RIP Trainer, Stand Up Paddle Fitness, Core Conditioning, and Foam & Stretch allow participants to challenge themselves while enjoying new workout experiences.  Furthermore, TrainSmart is at the forefront with our specialty fitness programs designed exclusively for both children and seniors.