Education

TrainSmart believes in the power of education.  Our workshops and seminars are valuable tools for introducing clients to the benefits of exercise, nutrition, and healthy living. In addition, we offer sports specific seminars, taught by industry experts, which provide seasoned athletes with the newest, most up to date techniques and training, and introduce beginners to the fundamentals of each sport.  Our programs are a great way to consistently build participation and interest in the use of the fitness facility and other club areas.

TrainSmart Fitness is one of the few fitness companies in Hawai’i that truly focuses on fitness for ALL ages. In addition to our many outstanding core group of classes, we also specialize in youth and senior conditioning.  We are able to offer a variety of excellent classes for the entire family, and thus, maximize the use and revenue of any fitness facility.